Clinical Hypnotherapy & Mindfulness Support
Professional Support for Emotional Wellbeing
I provide structured, evidence-based support for anxiety, stress, trauma, and behavioural change. Combining hypnotherapy and mindfulness, each session is tailored to your individual needs.
Thank you for visiting
I am a Mindfulness and Compassion-Focused Wellness Teacher and Registered Clinical Hypno-Psychotherapist
I support individuals in improving their emotional, psychological, spiritual, and physical wellbeing through a combination of mindfulness and therapeutic techniques.
Areas of Support
Support for a Range of Emotional and Life Challenges
I work with individuals experiencing a wide range of emotional, psychological, spiritual, and physical challenges. Whether you are going through a difficult period or looking to make lasting changes, support is tailored to your individual needs.
Emotional Wellbeing
Anxiety and fear
Anger and emotional regulation
Stress and overwhelm
Life Changes & Loss
Grief and bereavement
Separation and divorce
Loss of purpose or direction
Habits & Behaviour
Addiction support
Alcohol management
Weight management
Sleep & Fatigue
Insomnia and sleep difficulties
Chronic fatigue and low energy
Trauma & Complex Challenges
PTSD and trauma
Long-term anxiety
Support during cancer treatment (including side effects)
Physical & Chronic Conditions
Pain management
IBS
ME / Chronic Fatigue Syndrome
Fibromyalgia
Long COVID
My Approach
Supporting Change with Care and Understanding
I offer a calm, supportive space where you can explore challenges at your own pace. By combining mindfulness and hypnotherapy, I help you develop greater awareness, resilience, and a deeper sense of balance.
Techniques I may use include:
Cognitive Behavioural Hypnotherapy
EMDR inspired intervention
Emotional Freedom Technique (EFT)
Ericksonian Hypnosis
Parts Therapy and Rewind Therapy
Solution-Focused Hypnotherapy
Self-hypnosis and visualisation
Spiritual hypnotherapy
In addition to one-to-one sessions, I offer structured mindfulness courses, including approaches to stress management and compassion-focused wellbeing.
Testimonials
What Clients Say
Mark supported me with PTSD and with alcohol issues. After one month I was unrecogisable from who I was. I have energy now. I can deal with issues with more confidence.
Mark Collins, Moving and Handling Facilatator
Mark taught me Mindfulness Meditation. He is knowledgeable and passionate. He supports your curiosity and growth. He went out of his way to make the course accebssible and enjoyable.
Dan Pover, Charge Nurse, and Registered Mindfulness Now Tutor
Mark creates a compassionate and grounded space for learning mindfulness and wellbeing practices. He taught with insight, authenticity, warmth and professionalism
Pedro Neto, Critical Care Nurse and Acupuncturist
Take the First Step Towards Positive Change
If you're ready to begin or would like to find out more, I’d be happy to hear from you.